Wednesday, August 5, 2015

Walking  10  5 August 2015

Between Supermarket Walmart, Ghetto Walmart, and the Post Office, I walked 10 miles in the middle of the day.   Can you say heat stroke?    I've only eaten a 150 calorie piece of plain chicken, and that's about all I can handle.   Maybe I'll lose some weight if it keeps up like this.

The "Heat Stroke" diet.  LOL

ILYM

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